A Simple Method of Contemplative Prayer

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The Method

*Adopt a comfortable posture with the spine as nearly straight as possible and the eyes open or half-closed.
*Form a specific intention for your period of prayer.
*Say to yourself or quietly an Our Father, Hail Mary and Glory Be. (the prayers mentioned can be found at CatholiCity dot com))
*Then with your indrawn breath say to yourself or out loud ‘Jesus’ and with your outward breath ‘Mary.’
*Persist in this for whatever time you have decided, I recommend not less than ten minutes and not more than forty-five.
*Finish with a Salve Regina/Hail Holy Queen and offer your thanks to God.

The Rationale

*There is nothing mystical about the posture. Its designed to be comfortable enough to hold for a reasonable length of time without being so comfortable that you fall asleep. If you prefer kneeling to sitting while you pray then do so.
*The intention transforms your action from a solitary one to a communal one. If you intend the spiritual benefits of your prayer to flow to the needs of the world, or the Church or your loved ones then it is not all about you. If your intention is to be strengthened in virtue then, again, the chief beneficiary of your good acts will not be yourself.
*Saying the prayers of the Church is not only a good thing in itself but, psychologically and physiologically it provides a bridge between whatever you were doing before to what you are about to do. It allows your body and mind to relax into their new activity.
*Jesus is the breath of life to us so invoking Him with our inspiration makes good sense. Mary is our mother, our fellow pilgrim, our good companion, so sending our respiration up to heaven with her for company also makes sense.
*Again the prayers at the end are good in themselves and, in the case of the Thanks Be To God, necessary, whilst also acting as a useful bridge…click here to read more

@stevhep

Forty Joyful Days

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St Luke tells us about three significant forty-day periods in the life of our Lord. These are:
-the time between the Nativity and the Presentation in the Temple (Luke 2:22)
-the time that Jesus spent in the desert after His baptism (Luke 4:1-2)
-the time between the Passion and the Ascension of our Lord (Acts 1:3)
It would seem to be the case that the period in the wilderness was a necessary final preparation before the Messiah began His mission and that the period after the resurrection was a necessary final preparation before the Apostles undertook their mission, to proclaim the Good News to the world. I would argue that the first period constituted a necessary preparation for Mary before she undertook her mission as the Mother of God present in the flesh, Emmanuel, God with us.

The forty-days had an explicitly Marian dimension in that they constituted the time required for Mary to purify herself, according to the Law of Moses, after the birth of a son. Of course strictly speaking she could have dispensed with the requirement (as her Son could have done with circumcision on the eighth day) because the Law was only the shadow of things to come (Colossians 2:16-17) and the reality had now come in the form of the infant Christ. However since He was born of a woman, born under the Law (Galatians 4:4) it was seemly that the provisions of the Law should be adhered to until our Lord completed His mission on the cross at Calvary.

These days, though, were much more than the formal keeping of an outward legal prescription. They were a time of great and never to be repeated joy for the Blessed Virgin…. click here to read more

 

Our Lady of the Window-A Vision

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The declining sun lit up her sweet-sad smile, the folds of her blue mantle glowed softly. Below, the stone-flagged nave was dappled with multi-coloured shadows. For over a thousand years her delicate, fragile eyes had looked benignly on the people who passed backward and forward through her Son’s cathedral.

 

Many of these had scurried across the shaded space ignoring her. Others, half-aware of her presence and of her beauty had snatched hasty glances at her. Occasionally one or two individuals had stopped as if transfixed and had drunk their fill of the gifts of light which flowed through her and into the hearts of each woman or man who would accept them.

 

There was no one upon whom she did not smile; the empty headed and the wise, the ambitious and the contented, children of the pharisees, heirs of the Apostles. If the smile did not benefit each equally the fault lay not with the giver but with the recipient. People who will not be smiled upon will walk in a gloom of their own making.

 

Over that same thousand years too she had gazed upon the altar at the Eastern end of the nave. There the life, death and resurrection of her beloved Son had daily been made present in the midst of a mostly indifferent world. A spiritual truth become visible, like herself, under the veil of material forms. She did not weep at the sight, her weeping was done. Now her eyes were forever fixed on Him and would be though altar, window and cathedral should pass away into destruction….click here to read more

Mary the Tabernacle of God

“One of the reasons why Catholic and Orthodox Christians on the one hand and Christians of the Reformation traditions (Protestants) on the other have such divergent approaches to the person of Mary, the mother of Jesus, is because they read the Old Testament in significantly different ways…It strikes me, however, that there is a possible way which allows us to synthesise our understanding to some extent. Even if we grant for the sake of argument that the allegorical method is generally inadmissible there should be no reason why we cannot agree that the use of analogy is perfectly acceptable. By which I mean that if the Old Testament shows God acting in certain ways or upholding certain principles we can assume that He acts in the same way and on the same principles in the New unless Scripture specifically informs us otherwise.

Which brings me to Mary and the Tabernacle of the Lord. The Tabernacle was that structure sitting at the heart of the nation of Israel where God dwelt among His people in a special manner. It first took shape as the Tent of Meeting at the time of Moses and later became the Temple of Solomon. There is no doubt that God dwelt in a special way too in Mary, the mother of the Son of God. I would suggest that the principles which underlay the construction of the first Tabernacle, made by human hands, also underlay the creation of Mary in the womb of her mother St Ann by the hand of God…click here to read more

The Two Mirrors: An Allegory

crucifixion triptych rogier van der weyden

Once, long ago, our Noble Lord was hung upon a tree and died thereon. Strange to relate at certain seasons the tree and Him upon it are made present among us. At such times His lovers are mysteriously enabled to drink His blood as if it were wine and to eat His flesh as if it were bread gaining great strength thereby.

For the most part though our Noble Lord is hidden from our senses. During these times two great and rival companies re-enact His Passion for our benefit. These are the Dark Companions, who are always the most numerous, and the Companions of the Light, who are always led by a most wondrous sweet Lady.

The Dark Companions fully and perfectly reconstruct among us the instruments of our Lord’s death. They are the most perfect liars, they are filled with envy and spite, they are consumed with anger. Of sympathy they are naked but nonetheless they are well clad, covering themselves with mockery and cursing.With all this and much more besides they present the play “The 50 Dark Moments of our Lord’s Passion.” Always they receive the just reward for their performance.

Whenever the Dark Companions appear together assembled the Companions of the Light timidly run away. Presently though they are rallied by their womenfolk, and by one woman above all other women. Led by her they enter into the heart of our Lord’s Passion. They make present among us most perfect love, patience, grief at the evils men do and steadfast but tender endurance. Their play is “The 50 Moments of Light” It is not always obvious to human eyes but it is certain that they too receive the just reward for their performance….click here to read more

 

Saint Mary: The Beautiful Dove

Annunciation Fra Filippo Lippi Beautiful Dove

But she, not finding where her foot might rest, returned to him into the ark: for the waters were upon the whole earth: and he put forth his hand, and caught her, and brought her into the ark. And having waited yet seven other days, he again sent forth the dove out of the ark. And she came to him in the evening, carrying a bough of an olive tree, with green leaves, in her mouth. Noe therefore understood that the waters were ceased upon the earth. And he stayed yet other seven days: and he sent forth the dove, which returned not any more unto him.
Genesis 8:8-12

The Coptic Christians, whose ancient communities are enduring a prolonged martyrdom in the Middle East, have long given the Blessed Virgin the title of The Beautiful Dove because they see a type or figure of our Lady in this story from Genesis. In common with all of Christendom prior to the time of Luther the Copts find the New Testament present within the Old. In its pages, the stories, the people, the artefacts used, the sacrifices offered and so on everything which Jesus and the Apostles make plain can be seen under a veil as it were. Christians have long delighted in piercing that veil and in unfolding into plain sight the truths which we can now see thanks to the revelation of Christ and the faith passed on through the Apostles. The three journeys of the dove are types of, respectively, the girlhood of Mary, her role as Mother of God and her Assumption into heaven.

The earth covered in waters represents a world drowned in narrow materialism, sin and self-regard. From the moment of her Immaculate Conception our Lady became a pilgrim: in this world but not of it. Noah and his family in the Ark stand for the anawim the humble righteous ones looking with hope for the coming kingdom which would dry up the waters and flood the world instead with the spirit of love and devotion. Mary became in a special way the representative and ambassador of the anawim. She flew forth across the waters filled with love and hope but could find nowhere where here foot might rest. She was sustained only by the wings of faith and the winds of the spirit…click here to read more

The painting is a detail from The Annunciation by Fra Filippo Lippi

 

Mary & the Blessed Trinity

Workflow: Sinar HR 43 digital camera back (single and 4 shot modes) connected to a Horseman Digiflex SLR camera using Nikon lenses.  Lighting: Quadx (Bowens) strobes and heads

Coronation of the Virgin by Bruyn the Elder

The king’s daughter is all glorious within: her clothing is of wrought gold.
She shall be brought unto the king in raiment of needlework: the virgins her companions that follow her shall be brought unto thee.
With gladness and rejoicing shall they be brought: they shall enter into the king’s palace.
Psalm 45:13-15

A philosophically minded person might ask the question ‘If God is cause what is effect?’ Those of us who are more simply minded are might ask ‘If God is cause what is His effect on me?’ It was, I think, because faithful Christians were seeking an answer to this second question that they began to look upon the person of Mary the mother of Jesus. If we wish to learn what sort of impact having a direct personal relationship with God could or should have upon us it is natural enough for us to look first of all at those who have preceded us in the faith. We can deduce from them what is likely to be the case for ourselves.First to appear before the eyes of the faithful were the Apostles and still today we can learn much from them through the pages of Scripture. After them were many saints of the Church, male and female, in whom God as effect shines through in the transformations wrought in their lives and the courage with which they gave witness to their faith. Following the principle of ‘think universal, act local’ we should try to see God as effect in the Christians nearest at hand to us, perhaps within our families, perhaps within our communities.

One deduction we should be able to make from this cloud of witnesses is that having a relationship with God can have a profound, thoroughgoing and lasting effect on human lives. Another deduction would be that this effect is not uniform in nature, it is different in kind and degree in each individual depending upon that persons character and the closeness of their friendship with the Father, through the Son in the power of the Holy Spirit. Given that relationships are different in degree it follows that out of all the actual relationships that exist there must be one which is closer, more perfect and more profound than all the rest. To answer the question ‘if God is cause what is His effect on me?’ it will help us to know who it is that is most effected by Him so that we can learn from that person and through following their example come closer ourselves to God.

If we consider the question of who is most effected purely in relation to God incarnated in the person of Jesus then a number of different answers might be proposed. Apart from His mother we could consider the claims of the Beloved Disciple mentioned in the Gospel according to St John (probably the Evangelist himself) or those of St Mary Magdalene the first witness to the resurrection and Apostle to the Apostles (although claims that she was married to our Lord can be dismissed as fanciful at best.) However, if we consider the question in relation to the Triune God then there can be no doubt at all that the answer will be the Blessed Virgin Mary. The formula in which this is expressed is that Mary is daughter of the Father, mother of the Son, spouse of the Holy Spirit. This is a formulation which is both accurate and necessary but it is most useful for the philosophically minded people whom I mentioned earlier. Is there a more, as it were, human way of describing the relationship which will help us to answer our query about God’s effect on me? click here to read more

From Hub to Heart, via Medjugorje

At the Catholic Men’s Conference in Boston in 2010, Andy LaValle met Jim Caviezel, not knowing he portrayed Jesus in The Passion of Christ. Jim dared Andy to go with him to Medjugorje, an obscure, poor village in Croatia. For more than thirty years, it has been alleged that the Virgin Mary has been appearing there and calling her children to live lives of prayer, penance and fasting.

Andy writes, “At the time, Medjugorje was not on my radar; in fact I could not even spell it or know where it was. . . . I boldly told Jim, ‘Do not get your hopes up. I am not flying 15 hours to say a rosary.’ Today I pray the rosary, not say the rosary.”

Andy wrote his reconversion story, From the Hub to the Heart: My Journey, with Leticia Velasquez. In my favorite chapter, Andy compassionately explains how fasting on bread relates to the Eucharistic bread. This comes from a man who never fasted before making a pilgrimage to Medjugorje in 2010.

Read Andy’s conversion story on JoyAlive.netYour Read More Link Text

Mary: Refuge of Sinners

 Say not ye, There are yet four months, and then cometh harvest? behold, I say unto you, Lift up your eyes, and look on the fields; for they are white already to harvest.
John 4:35

And Ruth the Moabitess said unto Naomi, Let me now go to the field, and glean ears of corn after him in whose sight I shall find grace.
Ruth 2:2

….Ruth sets out to glean the ears of corn which the reapers leave behind in order to be able to feed Naomi, her mother-in-law, and herself. When, in the Gospels, Jesus speaks of harvesting He usually means gathering in souls to the kingdom of heaven. Since He speaks through the Old Testament as well as the New it is worth considering the possibility that references to the same subject in the one will have the same purpose as in the other. When to this harvest is added the figure of Ruth following ‘after him in whose sight I shall find grace‘ we are irresistibly reminded of the words of St Gabriel ‘Fear not, Mary, for thou hast found grace with God.’ (Luke 1:30) It seems then legitimate to read this passage as an allusion to the role played by the Mother of God in bringing into the kingdom those who escape from the hands of the reapers.

What Mary gleans are those who have heard the Good News about Jesus but have not benefited by it. They lie on the earth having missed salvation but not yet consigned to destruction….to read more click here

Mary & Eternal Life

 And this is eternal life, that they may know you, the only true God, and Jesus Christ whom you have sent
John 17:3

There are degrees of knowledge, particularly knowledge of persons. The longer we know them and the more intimately then the better we know them. In a life beyond the veil of death when we shall encounter Divinity face to face then, certainly we shall know Him far better than we can today. Nonetheless eternity starts now, that is, eternity enters into us and we into it to precisely the extent that we know God. Every moment where we meet Jesus, in the Gospels, in the sacraments, in prayer, in our neighbours is an occasion where time expands into timelessness. There can be no doubt that the human who entered most fully into this intense relationship with the Father, through the Son in the power of the Holy Spirit was Mary His mother. In the Old Testament Book of Ruth we can see a type or figure of this relationship.

Ruth is one of these Very Small Books of the Bible that I referred to in my blog Sense & Sensuality. It is a curious work to be incorporated into the Jewish scriptures and there is no obvious reason to account for its presence. It is a lovely story certainly but the Jews had many lovely stories that didn’t make the canonical cut. In the context of Jewish historical narrative it does tell us who King David’s great-grandmother was but since, as it turns out, she was not only not a Hebrew but, worse than that, she came from their hated neighbours the Moabites, against marrying whom there were strict regulations in much of Old Testament times, you might think that the Jews would be inclined to downplay this fact rather than canonise it. The author of Ruth and the compilers of the canon probably saw in the story not simply an historical account but one which was also profoundly symbolic….Click here to read more