*Adopt a comfortable posture with the spine as nearly straight as possible and the eyes open or half-closed.
*Form a specific intention for your period of prayer.
*Say to yourself or quietly an Our Father, Hail Mary and Glory Be. (the prayers mentioned can be found at CatholiCity dot com))
*Then with your indrawn breath say to yourself or out loud ‘Jesus’ and with your outward breath ‘Mary.’
*Persist in this for whatever time you have decided, I recommend not less than ten minutes and not more than forty-five.
*Finish with a Salve Regina/Hail Holy Queen and offer your thanks to God.
*There is nothing mystical about the posture. Its designed to be comfortable enough to hold for a reasonable length of time without being so comfortable that you fall asleep. If you prefer kneeling to sitting while you pray then do so.
*The intention transforms your action from a solitary one to a communal one. If you intend the spiritual benefits of your prayer to flow to the needs of the world, or the Church or your loved ones then it is not all about you. If your intention is to be strengthened in virtue then, again, the chief beneficiary of your good acts will not be yourself.
*Saying the prayers of the Church is not only a good thing in itself but, psychologically and physiologically it provides a bridge between whatever you were doing before to what you are about to do. It allows your body and mind to relax into their new activity.
*Jesus is the breath of life to us so invoking Him with our inspiration makes good sense. Mary is our mother, our fellow pilgrim, our good companion, so sending our respiration up to heaven with her for company also makes sense.
*Again the prayers at the end are good in themselves and, in the case of the Thanks Be To God, necessary, whilst also acting as a useful bridge…click here to read more
Membership in the Catholic Church is different from memberships in other religious groups. Unlike other religious bodies that insist on members accepting the authority of holy books or certain practices, the Catholic Church insists her Pope and bishops are the successors to the Apostles and have the same authority which Our Lord gave to the Apostles. To reject the authority of the Pope and bishops is far more serious than a Presbyterian rejecting the authority of his minister. The Presbyterian can go to another denomination or to another church within his denomination and still be Protestant. But a Catholic who denies the teaching authority of the Pope and bishops has damaged their relationship with the Church we profess was founded by Christ.
That’s a serious matter. The person for whom membership in the Catholic Church is important, must justify rejecting the authority of the Pope and bishops in communion with him by arguing that he is not in opposition to the Church. Rather he is being faithful in larger matters. The people who do this have different motivations and political leanings. Some try to argue that the Church teaching is harsher than Our Lord ever intended and this justifies disobedience. But others claim that they follow the Catholic teaching as it was always practiced, claiming that the Church fell into error beginning with St. John XXIII and will be in error until the Church rejects Vatican II and all the changes which followed. This is the position of Radical Traditionalism.
Before continuing, we need to make some distinctions. A radical traditionalist differs from the Catholic who simply prefers the pre-Vatican II form of worship and devotion (commonly called “traditionalist.” [†] The traditionalist may wish the Church handled things differently, but recognizes the magisterium today has the authority to decide on these matters and seeks to obey despite misgivings over their prudence. The radical traditionalist rejects the authority of the magisterium when that authority challenges something they hold dear.
We need to remember that while all radical traditionalists are traditionalists, not all traditionalists are radical traditionalists. So we need to be careful not to assume that a Catholic who prefers the extraordinary form of the Mass must be guilty of disobedience. All A = B does not mean All B is A.
I find myself shaking my head in disbelief when I come across people who write off Catholic teaching with some variant of “that’s just your opinion.” I shake my head because rationally that means we can write off their views of right and wrong on the same grounds. If one rejects a Christian’s arguments on these grounds, one can reject the arguments of an atheist on the same grounds. Under those assumptions, we can’t find truth about anything and we can only use legal or physical force to compel anyone to accept something. It’s ironic that people who claim to champion reason and enlightenment should promote a throwback to “Do what I say or I will bash you with my club!”
It’s not surprising that people believe this tripe. I recall a teacher in High School once give us a couplet: “Opinions are never right or wrong. Opinions are only weak or strong.“ The couplet confuses “opinion” with “preference” or “feeling,” leading to people thinking that a religious view on abortion is no different than a preference for a flavor of ice cream. Many dictionaries give that interpretation to opinion as well. But that is only one of the meanings.
An opinion on matters of right and wrong, as Merriam-Webster describes it, “implies a conclusion thought out yet open to dispute.” This means that the value of the opinion depends on how it matches reality.
In recent days, we’ve seen Bruce Springsteen, Brian Adams and Ringo Starr cancel concerts in states which have religious freedom laws. The argument used is that they object to intolerance (or a similar descriptor) in the law and will not give concerts there so long as these laws exist. Putting aside any questions of sincerity [*] some have raised, what we have is a moral argument. These musicians believe that something is morally wrong and refuse to play where people could misinterpret their actions as supporting something they believe is morally wrong.
But their action is ironic. The laws they protest are laws aimed at blocking legal action targeting Christians for refusing to take part in something they think morally wrong. In other words, sincere or not, to oppose religious freedom laws they appeal to the same moral argument that these laws protect. That leads us to the problem: Why are these laws seen as necessary? Because recent laws and judicial activism refuse to accept the right of religion to conscientious objection. Activist judges and lawmakers claim moral obligation in religion is discrimination against people who reject moral obligation in religion. Such actions result in governments dictating to the Church what religious beliefs they can hold.
To avoid accusations of harboring sympathies, I’ll start off by saying that the recent antics of certain radical traditionalists openly rejecting Pope Francis and disavowing Cardinal Burke over Amoris Lætitia was wrong. Effectively it was an elevation of oneself over the authority God gave His Church. I’ll also say that the politically liberal Catholics who support and promote things directly condemned by the Catholic Church are wrong for the same reason. Neither group practices the Catholic faith properly because both groups reject something crucial—the fact that the Church teaches with the authority given by Christ.
Now that I made clear that I have no sympathy for rebellion against the Church (in this day and age, people forget it quickly), I want to cover something we might be doing wrong in responding with these people. That response is one of ridicule and contempt shown for those at odds with Church teaching.
Just like on that bus in Rome, the Lord answered a question rolling around forever in my heart. I didn’t even realize I was asking the question or how much I needed to hear the answer, but more articulately put than I could express…the words formed the realization while I prayed before Mass. I almost said it out loud…in surprise…
read more at Equipping Catholic Families
Attainable Expectations for the Affirmation Junkie
Monica McConkey is a Mom of 5, creator of Catholic teaching tools and gifts and she is the original founder of this website. She spends most of her time posting about crafts and family fun at Equipping Catholic Families
Imagine this scenario. A doctor heading a prestigious medical association produces an official document involving health and dealing with helping people afflicted by difficult situations. In response, a group of people show up on the internet, denouncing this document, accusing him of incompetence, and claiming his article goes against all medical knowledge that preceded it. Would you accept the opinions of these people on their say so? Or would you look into their qualifications to comment on the matter before accepting their views over the head of the medical association?
What if you found out that these critics have been hostile to this doctor from the start, had no medical background, and constantly took his words out of context? What if you discovered these critics based their criticisms on the belief that they knew more about medicine than the head of this medical association? Could any sane person accept the words of these critics over the words of this doctor?
I believe we are witnessing this scenario in the Catholic Church today. A certain faction of Catholics are attacking the Holy Father (who has much more authority than the head of a medical association)…
What are we to make of the factions who are utterly convinced that the Apostolic Exhortation Amoris Lætitia is about letting people in sinful situations continue, only disagreeing over whether it is a good thing (the secular media and some liberal Catholics) or a bad thing (some conservative Catholics)? I’ve read the Exhortation myself and find it entirely consistent with Catholic moral teaching, including the task of determining culpability for a specific individual struggling with sin (Pre-Vatican II works call this casuistry but nowadays the term has received a pejorative meaning of rationalizing sin).
Determining personal guilt has always been a difficult assessment, and for a person who is suspicious of Church doctrinal “corruption” or scrupulous, the task of determining culpability can seem like promoting sin. It reminds me of a joke that goes like this:
Claiming a person chose wrong and chose so out of malice is a strong accusation. We must prove the accusation is true before we look for motives why the person acted in a certain way. If we don’t give proof, then our charge is not proven and all our speculation on motive is meaningless. This is why so many news articles and blogs aggravate me. People assume wrongdoing, then make wild accusations over why wrongdoing occurred. Here are some examples from the past week.
Struggling to Pull Defeat Out of the Jaws of Victory
The Vatican released Pope Francis’ Apostolic Exhortation, Amoris Lætitia, today. From what I have read so far (about halfway through), it is an excellent document which explores the meaning of marriage and family before considering the cases of people at odds with the Church teaching. The secular media is remarkably subdued, mostly keeping quiet about it. The text contradicts the predictions or accusations made about “opening doors” to changed Church teaching. Even one of the most notorious anti-Francis Catholic blogs posted a relatively subdued article about this Exhortation.
In the 1888 encyclical Officio Sanctissimo, Pope Leo XIII encouraged Catholic participation in the legal system to change unjust laws. Part of this document asserts:
 Effectively the laws give Catholics an easy way of seeking to amend the condition and order of the State and to desire and will a constitution which, if not favourable and well-intentioned towards the Church, shall at least, as justice requires, be not harshly hostile. It would be unjust to accuse or blame any one amongst us who has recourse to such means, for those means, used by the enemies of Catholicity to obtain and to extort, as it were, from rulers laws inimical to civil and religious freedom, may surely be used by Catholics in an honourable manner for the interests of religion and in defence of the property, privileges, and right divinely granted to the Catholic Church, and that ought to be respected with all honour by rulers and subjects alike.
Claudia Carlen, ed., The Papal Encyclicals: 1878–1903 (Ypsilanti, MI: Pierian Press, 1990), 154.
I’m struck by differing assumptions compared to the American experience of the last few years. Courts strike down laws passed to defending moral rights, The government vetoes or ignores laws they swore to uphold (without suffering repercussions for dereliction of duty). In fact, executive orders and judicial diktats deny believers the right to promote laws benefiting the common good, and target them for refusing to accept the moral changes the political and cultural elites impose on society.